Personal Training:One 45 - 60 Minutes |
$37.99 |
Personal Training: 30 Minutes |
$20 |
Sport-specific Training (One-on-One) |
$37.99 |
Sport Training (Group) |
Case-by-Case |
Senior Fitness Functional Training: 60 Minutes |
Case-by-Case |
Senior Fitness Functional Training: 30 Minutes |
$25 |
| Assessment: Physical Activity Readiness Questionnaire, Goal Setting, Heart Rate, Waist-to-Hip Ratio, Flexibility Assessment, Training Heart Rate, Vo2max, Strength Test, Body Fat Analysis, Health Portfolio, Body Mass Index |
$75 |
Dietitian |
$75 |
Program Design for Self Training |
$20 |
Corporate Group Rate: Min. 6 People |
Case-by-Case |
Home Design |
Case-by-Case |
Family rate: 3 to 4 people |
Case-by-Case |
| Group Fitness |
$12 |
| Group Package Unlimited Classes |
$60 |
| In Home Training for Seniors (Orange Park Area) |
$40 |
| CHANGE YOUR THINKING, CHANGE YOUR HEALTH
